Because every person is unique in their own body and fitness requirements, we understand that our members have individual training styles. So at Style Fitness we offer you your own FREE personal training session upon signing up.

Our Personal Trainer will take pride in treating you as an individual. They will tailor a program in which you can maximise your results through showing you the best training practices for your style and how to use the gym equipment all whilst inspiring you to work at your optimum.

A Personal Trainer will:

  •  Keep you motivated
  •  Improve your technical skills
  •  Ensure every workout counts
  •  Introduce new equipment and teach you new exercises